*Class format is sparring. All students attending must own & use at least groin protection (males) and a mouthpiece (everyone). We require that each student have his or own sparring gear by yellow belt, for reasons of hygiene and to maximize class time. Students without the proper equipment are not allowed to participate in sparring. We will allow them to participate in warm-ups and sparring drills that do not require eqipment.

Private Lessons are available for those students who wish to advance more rapidly or cover material in greater depth. Lesson cancellation must be made 24 hours in advance to avoid being charged for the private lesson.