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 Mind, Body & Spirit

Martial Arts Classes


We are currently offering both in-person and on-line training classes as well as home training DVD's. Call or text Sensei Frank at 860-930-8471 or e-mail:

Cromwell Martial Arts was established by Middletown Sports Hall of Fame inductee and 9th degree black belt Frank Shekosky in 1993 and offers martial arts classes for your family in Kenpo Karate, Modern Arnis , Okinawan martial arts weapons, and Self-defense. Our mission is to provide quality martial arts training that helps our students become better people by:

  • Providing a safe martial arts training environment.
  • Developing a code of conduct, as well as learning effective
    self-defense and martial art skills.
  • Offering a friendly, professional instructor staff.
  • Acting as a positive force in our community.

Cromwell Martial Arts has also promoted world class martial arts seminars with legendary instructors Grand Master Remy A. Presas, Grand Master Wally Jay, Grand Master Joe Lewis, and noted instructors Professor Lee Wedlake, Grand Master Dan Anderson, and MARPPIO 's Dr. Remy Presas, Jr. We have also provided martial arts and self-defense classes through the Cromwell Recreation Department and for the Minds In Motion program. Learn more about our school...

Cromwell Martial Arts also offers martial arts training gear and equipment. If we do not have it in stock we can order anything you may need.

A proud member of The Middlesex Chamber of Commerce providing martial arts instruction in Middlesex County, Connecticut since 1993!

October 15, 2018 was proclaimed "Cromwell Martial Arts Day" by Mayor Dan Drew for its many years of service to the community!


Rent our space! Great for all kinds of training classes, birthday parties and more! All at an affordable rate. Call 860-632-8188.

Kenpo KarateModern ArnisOkinawan Weapons
Personal ProtectionSelf-defenseSeminars

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Copyright © 2013 Cromwell Martial Arts
871F Newfield Street - Middletown, CT 06457 - (860) 632-8188
Cromwell Martial Arts and the Cromwell Martial Arts logo are trademarks of Cromwell Martial Arts, LLC.